Magnesium Complex
Five bioavailable forms of magnesium for comprehensive support – ideal for stress, exercise, or muscle cramps.
- Magnesium taurinate, bisglycinate, citrate, lactate and malate
- Well tolerated, even with sensitive digestion
- Ideal for physical exertion, stress or magnesium deficiency
- Vegan, lactose- & gluten-free
New design - same content
We are currently revising the design of our products — step by step, each product will appear in a new look. The content does not change: The usual quality and effect are, of course, retained.
The new design will be gradually introduced soon — we're excited to share it with you!
Product details
Trade name: Food supplement
Contents:120 capsules (net weight: 158.8 g)
Store in a cool, dry place away from light. For adults aged 18 years and over.
Notice
As part of our brand relaunch, the delivered product label may differ from the design shown. The contents and the usual quality will, of course, remain unchanged.
Made for
ONE nutrition GmbH Unterspitzackerweg 17 93128 Regenstauf one-life-sciences.de I info@one-nutrition.de
Recommended intake
Take 3 capsules daily with plenty of water – ideally with meals throughout the day.
Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.
| Nutrition facts per | 100 grams |
|---|---|
| energy | 1033 kJ/ 247 kcal |
| protein | 14.3 g |
| carbs | 38.8 g |
| - including sugar | 14.0 g |
| grease | 3.6 g |
| - including saturated fatty acids | 1.2 grams |
| Dietary fiber | 16.3 g |
| sodium | 0.1 g |
| salt | 0.2 g |
| Nutrition facts per | 100 ml |
|---|---|
| energy | 137 kJ/ 33 kcal |
| protein | 0.17 g |
| carbs | 0.76 g |
| - including sugar | 0.76 g |
| grease | 0.11 g |
| - including saturated fatty acids | 0.00 g |
| salt | 0.81 g |
| vitamin C | >1666 mg |
| Nutrition facts per | 100 grams |
|---|---|
| energy | 1108 kJ/268 kcal |
| protein | 5.4 g |
| carbs | 26g |
| - including sugar | 1.9 g |
| grease | 3.5 grams |
| - including saturated fatty acids | 0.5 grams |
| salt | 0.11 g |
| Average nutritional values per serving | 1 capsule (965.4 mg) per serving | NRV* |
|---|---|---|
| magnesium | 200 μg | 364 |
| * Percentage %NRV of Nutrient Reference Values in accordance with Regulation (EU) No 1169/2011. | ||
| Average nutritional values per serving | Per serving (5 ml) | |
|---|---|---|
| seaweed oil | 3,700 mg | |
| - including omega-3 fatty acids | 2,000 mg | |
| - including docosahexenoic acid (DHA) | 1,110 mg | |
| - including eicosapentaenoic acid (EPA) | 555 mg | |
| Nutrition facts per | 100 grams |
|---|---|
| energy | 1230.2 kJ/ 294 kcal |
| protein | 7.5 grams |
| carbs | 32.83 g |
| - including sugar | 3.24 g |
| grease | 3.79 g |
| - including saturated fatty acids | 1.86 g |
| Dietary fiber | 26.89 g |
| salt | < 1 g |
| Average nutritional values per serving | 1 capsule (179 mg) | NRV* |
|---|---|---|
| selenium | 200 mcg | 364 |
| * Percentage %NRV of Nutrient Reference Values in accordance with Regulation (EU) No 1169/2011. |
| Average nutritional values per serving | 2 capsules (1146.8 mg) | NRV* |
|---|---|---|
| thiamine | 100 mg | 9091 |
| riboflavin | 30 mg | 2145 |
| niacin | 150 mg | 938 |
| vitamin B6 | 25 mg | 1786 |
| folic | 400 mcg | 200 |
| vitamin B12 | 100 mcg | 4000 |
| biotin | 2,500 mcg | 5000 |
| pantothenic acid | 75 mg | 1250 |
| betaine | 75 mg | |
| inositol | 50 mg | |
| p-aminobenzoic acid | 50 mg | 50 mg |
| choline | 20 mg | |
| * Percentage %NRV of Nutrient Reference Values in accordance with Regulation (EU) No 1169/2011. |
| Average nutritional values per serving | Per single portion (25.7 ml) | NRV* |
|---|---|---|
| vitamin D | 25 mcg | 166 |
| vitamin K | 40 mcg | 17 |
| * Percentage %NRV of Nutrient Reference Values in accordance with Regulation (EU) No 1169/2011. |
| Average nutritional values per serving | 1 capsule (515 mg) | NRV* |
|---|---|---|
| zinc | 25 mg | 250 |
| L-histidine | 50 mg | |
| * Percentage %NRV of Nutrient Reference Values in accordance with Regulation (EU) No 1169/2011. |
Ingredients Magnesium taurinate, magnesium bisglycinate, trimagnesium dicitrate, magnesium lactate 2 hydrate, magnesium malate Capsule shell:Hydroxypropylmethylcellulose
Free from:Gluten, lactose, animal ingredients (vegan)
Quality standards
- Gently processed to preserve natural nutrients
- Regularly tested for residues such as pesticides
- Maintaining a natural nutrient concert
- Developed by doctors – proven in practice
Shipping information
Your order will be processed immediately and delivered as quickly as possible via DHL.
We usually ship within 24 hours of receiving your order on business days. For prepaid orders, shipping occurs after payment has cleared into our account.
The delivery address can be chosen independently of the billing method. Within Germany, shipping to Packstations is also possible.
Benefits of
Magnesium Complex
Magnesium Complex
5-fold magnesium – for muscles, nerves & energy
Our Magnesium Complex combines five organically bound magnesium compounds (taurinate, Bisglycinate, citrate, lactate, and malate) – for particularly high bioavailability and optimal tolerability. The formula supports muscle function, the nervous system, and energy metabolism – ideal for stress, physical activity, or increased energy needs.
The Magnesium Complex formula for more energy and resilience
- Five forms of magnesiumwith high bioavailability
- Supportsmuscles,Nerve functionsand theEnergy metabolism
- Well tolerated, even with sensitive digestion
- Optimal forphysical or mental stress
- 100% vegan, gluten-free & lactose-free
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